Tiger-Rock Martial Arts of the Westbank is a martial arts and Taekwondo self-defense school located in Gretna, LA. They have been providing leading martial arts instruction for over 40 years in the New Orleans area. Their unique training program combines traditional martial arts, modern physical fitness, and timeless life skills. They offer classes for all age groups, starting from kids as young as 4 years old.

For kids, Tiger-Rock Martial Arts offers three levels of martial arts programs: Tiger-Cubs (ages 4-5), Juniors (ages 6-11), and Teens (ages 12-15). Each program has a curriculum designed to match the physical and cognitive development of the child. The classes focus on teaching self-defense techniques, improving physical fitness, and building confidence.

For adults, Tiger-Rock Martial Arts provides a heart-pounding, calorie-burning workout that combines modern advances in physical fitness with the ancient traditions of martial arts. Many adult students have reported a boost in confidence, reduced stress, weight loss, and an overall improvement in lifestyle since starting their training.

Whether you're looking to enroll your child or transform yourself through martial arts training, Tiger-Rock Martial Arts of the Westbank offers quality instruction and a supportive environment.