Tiger-Rock Martial Arts is a martial arts academy in New Orleans that offers classes for both kids and adults. Their programs focus on personal development, physical fitness, life skills, and self-defense. They have multiple locations in the New Orleans area, including Mandeville, Metairie, Old Metairie, and Westbank.

For kids and teens aged 4-15, Tiger-Rock Martial Arts provides martial arts classes that help improve focus, discipline, and confidence. The curriculum is tailored to specific age groups and covers important life skills, anti-bullying techniques, and self-defense.

Adults can also benefit from martial arts training at Tiger-Rock. The classes offer a great cardiovascular workout that aids in weight loss and stress reduction. Instructors teach important self-defense skills to build confidence and improve self-esteem.

Tiger-Rock Martial Arts offers incredible membership benefits such as nationwide training privileges, access to local and national tournaments, and a flexible curriculum that allows students to train at their own pace. With convenient locations throughout the New Orleans area, Tiger-Rock makes it easy for individuals of all ages to get involved in martial arts.