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Core Fitness and Nutrition
Core Fitness and Nutrition is a personal training company based in Fort Collins, Colorado. They have a team of experienced and certified personal trainers who specialize in various areas, including performance nutrition. The founder, Dennis Blair, started the company in 2003 with the aim of helping people live happy and healthy lives through fitness and nutrition.
Dennis Blair is a certified personal trainer and specialist in performance nutrition. With over 60 years of combined experience among the trainers, they offer personalized workout programs tailored to different goals and fitness levels. They have worked with a wide range of clients, from those looking for general fitness to specialized training for weight loss, functional fitness, athletic competitions, and more.
The team at Core Fitness and Nutrition also has expertise in training individuals with physical limitations or conditions such as knee and hip replacements, injuries, spinal cord injuries, strokes, heart failure, Parkinson's disease, diabetes, fibromyalgia, and more. They provide customized workouts that are fun, efficient, and designed to help clients achieve their best shape.
In addition to personal training services, Core Fitness and Nutrition offer comprehensive support for nutrition counseling. They have partnered with registered dietitians to provide personalized nutrition guidance that complements clients' training regimens.
Overall, Core Fitness and Nutrition is dedicated to empowering individuals on their health and fitness journey through personalized training programs tailored to their unique needs.