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BFit & Well

3934 Spenard Rd, Anchorage, AK 99517
✅ CityLocal Directory Trusted Business

BFit & Well is a premier fitness center in Anchorage, Alaska, specializing in functional fitness and specialized exercise programs for seniors aged 55 and older. The gym is owned and operated by Bonnie Murphy, a nationally certified fitness professional with over 20 years of experience in the health and wellness industry. Bonnie has a passion for making fitness accessible to individuals who want to make healthy changes and has been working with mature adults since 1996.

BFit & Well offers personalized programs crafted by certified trainers who are experts in their field. These trainers are dedicated to helping individuals achieve their fitness goals and enhance their overall health. The gym provides a supportive and inclusive environment where members can feel comfortable and motivated on their fitness journey.

The services offered at BFit & Well include personal training, post-rehab fitness solutions, Rock Steady Boxing classes for individuals with Parkinson's disease, as well as a variety of senior exercise classes that cater to the unique needs and abilities of older adults. From low-impact workouts to more intense sessions, there is something for everyone regardless of age or fitness level.

Testimonials from satisfied members highlight the positive impact that BFit & Well has had on their lives, including weight loss, increased strength, improved stamina, and the formation of lasting friendships within the supportive community.